Tag: trauma healing

Do I Have to Remember the Trauma in Order to Heal?

December 13, 2020
A common question I hear from clients goes something like this: “I think I’ve been affected by trauma, and that it’s affected my body/ health/ emotional well being…. but I...

Sensation: The Language of the Reptile Brain

February 27, 2020
“You only have to let the soft animal of your body love what it loves” – – Mary Oliver In the personal growth and self help worlds, we often work...