Category: Neck and Shoulder

Ten Tips for Neck and Shoulder Tension

July 2, 2020
Ten Tips for dealing with neck and shoulder tension in a holistic and supportive way for your body & mind

Neck and Shoulder Release: A Workshop in Self Myofascial Treatment

January 16, 2017
Do you experience chronic tension or pain in your neck, shoulders, or upper back? Does no amount of stretching seem to release it? Does daily work at a computer lead...